Never, in my wildest dreams did I ever imagine that one day the world would stop “running”.
The unimaginable is now our reality, mine and yours … it is called #lockdown!
Covid19 is proving to be more than just a virus. Not only does it present a serious danger to our physical health but also to our minds, emotions, belief system and the wellbeing of our society as a whole.
How did our life come to PAUSE in the blink of an eye?!
Have you been feeling a bit lost and out of sorts ? I know I have.
With so many questions running through my mind, I felt the anxiety building up day after day. I kept wondering how to cope with this surreal, unprecedented experience.
Then one morning, whilst cleaning in my kitchen, I had an idea (cleaning seems to have this funny effect on me – it clears my mind).
The idea was to put together a series of videos to share some information, insights and tips about how best to cope with Covid19 #uklockdown. This way I can stay connected with you and the whole world, carrying on my mission of spreading the word about healthy living and self-care.
I have called the series, “Let’s Thrive Together!”
It consists of 15 videos, each touching on a different subject such as…
- nutrition and immunity
- supplements and well-being
- meditation and gratitude
And, personal insights on how to build resilience while focusing on the bright side of life.
The series is now ready and available for only £14.99.
PS. If you would like to purchase the series as a gift, please get in touch and we will arrange for it to be sent accompanied by an eCard.