07723 066013 info@natpath.co.uk
5 Tips to Beat the Bloat this Christmas

5 Tips to Beat the Bloat this Christmas

Beat the Bloat and give the Gift of Wellness this Christmas.


5 Tips to Beat the Bloat this Christmas

It is almost Christmas and let’s be honest we will all aim to eat, drink and be merry. It is not a bad thing, after all celebrations are part of life. Whilst indulging and having a good time it is important to remember that our digestion can only cope with so much before it knocks on your door with signs and symptoms.


Here are my 5 top tips to help you beat the bloat.

1. Chew, chew and chew some more. Chewing is the most effective process to stimulate the digestive enzyme production. It also helps stimulate the production of hydrochloric acid, preparing the stomach for effective digestion of those rich meals.

2. Carminative teas such as Ginger, Fennel or Peppermint. A carminative is a herb or a herbal preparation that helps prevent gas formation in the intestinal tract, preventing bloating and cramps. Have a cup of tea 30 minutes before or after your meal. Pukka Herbs and Yogi Teas are two of my favourite tea companies and can be found in health stores, most supermarkets and online: www.yogitea.com and www.pukkaherbs.com

3. Apple cider vinegar taken 20-30 minutes prior or after a rich and protein heavy meal will assist efficient digestion of the fats and proteins and cleanse your palate. A squeeze of lemon in water does have a similar effect. When purchasing apple cider vinegar there are a few things to consider. Choose an organic, raw and it must contain the “mother” which is responsible for most of its digestive health benefits. Here are some of the best brands available: Bragg, Biona, and RAW Health.

4. Seasonal Survival Kit by Just For Tummies. This fabulous kit contains three supplements: Milk Thistle, Digestive Enzymes, and Live Bacteria. You can order it at www.justfortummies.co.uk and get 20% off until 31/01/19 by using this discount code: tummies20.

Seasonal Survival Kit

5. Colon Hydrotherapy, this is beyond the shadow of a doubt, the best treat you could possibly give yourself to manage any digestive discomfort before and after Christmas. Book your session now as January is the busiest month of the year. Out with the old and in with the new.

Colon Hydrotherapy

The Gift of Health and Wellness

Christmas gifts are so important and getting it “right” is not always easy. It is quite traditional and a bit safe to give new clothes, jewellery, a book or the latest tech device.

But ’things’ remain things and once used their purpose ends there. Why not consider a gift that goes towards someone’s wellness and health. Introduce them to an experience that has a profound effect and that will keep on giving for months or even years to come.

We think we have such a gift on offer, take a good look.
You may decide you would like one for yourself too 🙂

The 48 Hour Reset

The 48 Hour Reset

Order yours today and receive it via email or by next day delivery. This gift voucher is valid for 1 year from the date of purchase.

Lastly, I would like to wish you from the bottom of my heart,
Merry Christmas and Happy New Year!

Yours in health and happiness,

Enrida Kelly @NatPathClinic

“48H RESET” Detox package

“48H RESET” Detox package

I am very pleased to announce the launch my latest detox package.

The 48H RESET Detox package is designed to get you to experience a complete cleanse and gain amazing results in
as little as 48 hours. You will be astonished how fast you can reset your system with the assistance of
organic juices and the best set of detox therapies available.

Why choose the 48H RESET?

  • Fallen out of the wagon and what to get back on track
  • Have overworked yourself to the ground and need to get the energy back
  • Heading on a holiday
  • Preparing for an important event such a as a new job, a celebration, an inauguration
  • Starting a new fitness plan or a new skin regime?

What does it involve?



2 Colon Hydrotherapy treatments to cleanse the bowel and speed up detoxification
1 Massage treatment to ease muscular tension and relax the nervous system
2 Infrared Saunas to stimulate circulation and lymphatic drainage
1 Reflexology treatment to harmonise the whole body


1 Herbal Detox Formula (herbs in a bottle)
2 Coffee Enemas with each colonic
1 Probiotic Implant with the last colonic


5 Daily Juices (organic, fresh and tailor made to suit your needs and preferences )


Package Investment:

  • £345.00 / all included.
  • £299.00 / excluding juices

If you have any questions or would like to check the suitability, availability, purchase the package or
schedule your detox please contact us on 07723066013 or via email: info@natpath.co.uk

The 7 Day January Detox

The 7 Day January Detox

Our 7 Day January detox program is designed to reboot your metabolism fast through a combination of a nutritional program, cleansing herbs, colon hydrotherapy, infrared sauna sessions and massage.


During the 7 days, you will follow an individualised eating program with a combination of raw and cooked meals – it is January after all. The program is easy to follow and does not require that all the meals are strictly home-made but there are some specifications you will need to follow.

The colon hydrotherapy treatments are a very important aspect of this program. They will help to quickly remove toxic mater, reduce irritation in the gut from over-consumption of rich foods during the festive season, rehydrate and cleanse the body. Coffee enemas will be added to each colonic to help with the liver detox. The treatments must be done within the 7 days and are often arranged at the beginning and the end of the program but that doesn’t have to strictly be the case. The treatments can be done at any time as long as they are spread out at least 2 days apart.

The infrared sauna therapy will be used in conjunction with the colon hydrotherapy sessions. They will assist muscle relaxation, blood circulation, lymphatic cleansing and removing further toxins via the skin through perspiration followed by a cool shower and a relaxing massage.

At the end of our 7 Day January detox program, you will feel cleansed and rejuvenated inside out.


Book your detox today by calling us on: 07723066013 or email us: info@natpath.co.uk


Available until 31/01/18 Only £199.00