07723 066013 info@natpath.co.uk
October at my clinic is all about grounding and relaxation

October at my clinic is all about grounding and relaxation

This month I have put together a special bodywork package combining…

saunas, massage, fragrant herbs and oils with the intention of promoting and reminding my clients the necessity and importance of this state of being.

 

Before I go further to explain what this package entails I can imagine some of you wondering…

 

What is Grounding?

Well, grounding is the simple process of being present in your body, connected with the Earth, connected with oneself in the here and the now.

If you are finding yourself having scattered thoughts, hesitating a lot, being disorganised, being easily distracted by other people, events or surroundings, finding it difficult to take firm decisions, feeling stressed and out of source, than it is safe to say that you are definitely not grounded.

Grounding is characterised by a sense of calm and balance. It generates a sense of ease in the mind and stability in the body.

 

Here are 5 simple tips to help you re-ground and re-connect with your sense of purpose:

  1. Sit down on the ground, close your eyes and breathe; anywhere, in the garden, at home, in the office on a yoga mat or meditation class.
  2. Spend time in nature, in your garden or your local park. Breath the cold air, watch the leaves fall, touch them, feel them.
  3. Eat some of the sweetness of the Earth that comes in form of fruits and vegetables such as pumpkins, butternut squash, carrots, cabbages, pomegranates, apples, rhubarb.
  4. Drink Turmeric latte otherwise known as The Golden Milk. They are spicy, warming, anti-inflammatory.
  5. Book an appointment and take advantage of our October offer.

It combines the benefits of FIR Sauna (Far Infrared) followed by a massage using grounding essential oils.

The use of the essential oils during the massage is optional. They can also be therapeutically beneficial when burned or diffused. The best grounding essential oils are Sandalwood, Frankincense, Vetiver, Patchouli, Rosewood, Ylang Ylang and Myrrh.

Enjoy October! Stay warm, spiced up and grounded.
Enrida Kelly @NatPathClinic

 

If you have any questions or would like to check the suitability, availability, purchase the package or
schedule a day/time please contact us on 07723066013 or via email: info@natpath.co.uk.

“48H RESET” Detox package

“48H RESET” Detox package

I am very pleased to announce the launch my latest detox package.

The 48H RESET Detox package is designed to get you to experience a complete cleanse and gain amazing results in
as little as 48 hours. You will be astonished how fast you can reset your system with the assistance of
organic juices and the best set of detox therapies available.

Why choose the 48H RESET?

  • Fallen out of the wagon and what to get back on track
  • Have overworked yourself to the ground and need to get the energy back
  • Heading on a holiday
  • Preparing for an important event such a as a new job, a celebration, an inauguration
  • Starting a new fitness plan or a new skin regime?

What does it involve?

IN 48 HOURS → TREATMENTS + HERBS + JUICES

Treatments

2 Colon Hydrotherapy treatments to cleanse the bowel and speed up detoxification
1 Massage treatment to ease muscular tension and relax the nervous system
2 Infrared Saunas to stimulate circulation and lymphatic drainage
1 Reflexology treatment to harmonise the whole body

Herbs

1 Herbal Detox Formula (herbs in a bottle)
2 Coffee Enemas with each colonic
1 Probiotic Implant with the last colonic

Juices

5 Daily Juices (organic, fresh and tailor made to suit your needs and preferences )

 

Package Investment:

  • £345.00 / all included.
  • £299.00 / excluding juices

If you have any questions or would like to check the suitability, availability, purchase the package or
schedule your detox please contact us on 07723066013 or via email: info@natpath.co.uk

The 7 Day January Detox

The 7 Day January Detox

Our 7 Day January detox program is designed to reboot your metabolism fast through a combination of a nutritional program, cleansing herbs, colon hydrotherapy, infrared sauna sessions and massage.

 

During the 7 days, you will follow an individualised eating program with a combination of raw and cooked meals – it is January after all. The program is easy to follow and does not require that all the meals are strictly home-made but there are some specifications you will need to follow.

The colon hydrotherapy treatments are a very important aspect of this program. They will help to quickly remove toxic mater, reduce irritation in the gut from over-consumption of rich foods during the festive season, rehydrate and cleanse the body. Coffee enemas will be added to each colonic to help with the liver detox. The treatments must be done within the 7 days and are often arranged at the beginning and the end of the program but that doesn’t have to strictly be the case. The treatments can be done at any time as long as they are spread out at least 2 days apart.

The infrared sauna therapy will be used in conjunction with the colon hydrotherapy sessions. They will assist muscle relaxation, blood circulation, lymphatic cleansing and removing further toxins via the skin through perspiration followed by a cool shower and a relaxing massage.

At the end of our 7 Day January detox program, you will feel cleansed and rejuvenated inside out.

 

Book your detox today by calling us on: 07723066013 or email us: info@natpath.co.uk

 

Available until 31/01/18 Only £199.00